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Weekend of Reflection: The Power of Silence

Friday, November 16 — Sunday, November 18

6:30 PM – 3:00 PM ical

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In silence and stillness, it is possible to see what lies beneath the surface: both our greatness and the source of the obstacles that hold us back from our full potential. Join Jill Sockman this weekend to explore the inner landscape: Meditation, pranayama, restorative yoga and yoga nidra. For most of our time together, we will ask you to maintain silence, and invite you, if possible, to extend that silence to the time between our sessions over the course of the weekend.

This weekend is open to all interested students with a regular yoga and meditation practice, but we *strongly* recommend that you ramp up your meditation practice to a minimum of 30 minutes, twice per day, in the months leading up to this weekend to help prepare you for our time together.

Weekend Schedule:
Friday, November 16
6:30 - 9:30pm (at blue lotus)

Saturday, November 17
12:30 - 7:30pm (at blue lotus)

Sunday, November 18
9:00am - 3:00pm (at Studio Hargett)

$255
$30 Early Bird Discount before October 16

YTT500/YTT200 CEU - 14 hours
*this is a required module for the YTT500 certification program*

There are no refunds for this event. With 72 hours notice, you will receive a studio credit for the amount paid which may be put toward other classes/workshops at blue lotus.

Please note that a portion of this series will take place at Studio Hargett Pilates @ Glenwood South located behind blue lotus. Enter the Creamery parking lot on Tucker Street; the entrance is in the back corner, labeled 410-150.
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